Nutritional Information

Name: TGI Fridays Restaurant
Address: 2444 Preston Rd, Plano, Texas, 75093

Burgers

Burger with Regular Bun without Side	Cal	Fat Cal	Fat	Sat	Tfat	Chol	Sod	Carb	Fib	Sug	Prot
Whiskey-Glazed	1140	500	56	22	0	125	3150	117	2	85	40

Substitutions	Cal	Fat Cal	Fat	Sat	Chol	Sod	Carb	Fib	Sug	Prot
Beef Patty	370	270	30	12	85	880	1	0	0	21
Beyond Meat Patty	400	240	27	8	0	1350	9	3	0	30
Giant Onion Rings with BBQ Ranch	510	240	26	4.5	5	750	61	4	15	6
Sweet Potato Fries	390	180	20	9	0	230	50	6	15	3

Additional	Cal	Fat Cal	Fat	Sat	Tfat	Chol	Sod	Carb	Fib	Sug	Prot
Add Avocado	60	50	5	1	0	0	0	3	3	0	1
Add Bacon	60	40	4	1.5	0	10	220	1	0	1	5

Burger with Regular Bun without Side	Cal	Fat Cal	Fat	Sat	Tfat	Chol	Sod	Carb	Fib	Sug	Prot
Beyond Meat Cheeseburger	860	470	53	17	0	35	2770	52	5	13	44

Udi’s Bun (Toasted Gluten Friendly Bun) without Side	Cal	Fat Cal	Fat	Sat	Tfat	Chol	Sod	Carb	Fib	Sug	Prot
Beyond Meat Cheeseburger	870	500	55	15	0	35	2800	52	10	9	43

Green Style without Side	Cal	Fat Cal	Fat	Sat	Tfat	Chol	Sod	Carb	Fib	Sug	Prot
Beyond Meat Cheeseburger	580	360	40	14	0	35	2340	16	4	5	37

Substitutions	Cal	Fat Cal	Fat	Sat	Chol	Sod	Carb	Fib	Sug	Prot
Beef Patty	370	270	30	12	85	880	1	0	0	21
Beyond Meat Patty	400	240	27	8	0	1350	9	3	0	30
Giant Onion Rings with BBQ Ranch	510	240	26	4.5	5	750	61	4	15	6
Sweet Potato Fries	390	180	20	9	0	230	50	6	15	3

Additional	Cal	Fat Cal	Fat	Sat	Tfat	Chol	Sod	Carb	Fib	Sug	Prot
Add Avocado	60	50	5	1	0	0	0	3	3	0	1
Add Bacon	60	40	4	1.5	0	10	220	1	0	1	5

Burger with Regular Bun without Side	Cal	Fat Cal	Fat	Sat	Tfat	Chol	Sod	Carb	Fib	Sug	Prot
Cheeseburger	770	470	52	21	0	105	2340	41	2	10	34

Udi’s Bun (Toasted Gluten Friendly Bun) without Side	Cal	Fat Cal	Fat	Sat	Tfat	Chol	Sod	Carb	Fib	Sug	Prot
Cheeseburger	780	500	55	20	0	105	2380	42	7	7	34

Green Style without Side	Cal	Fat Cal	Fat	Sat	Tfat	Chol	Sod	Carb	Fib	Sug	Prot
Cheeseburger	500	360	40	18	0	105	1920	7	2	3	28

Substitutions	Cal	Fat Cal	Fat	Sat	Chol	Sod	Carb	Fib	Sug	Prot
Beef Patty	370	270	30	12	85	880	1	0	0	21
Beyond Meat Patty	400	240	27	8	0	1350	9	3	0	30
Giant Onion Rings with BBQ Ranch	510	240	26	4.5	5	750	61	4	15	6
Sweet Potato Fries	390	180	20	9	0	230	50	6	15	3

Additional	Cal	Fat Cal	Fat	Sat	Tfat	Chol	Sod	Carb	Fib	Sug	Prot
Add Avocado	60	50	5	1	0	0	0	3	3	0	1
Add Bacon	60	40	4	1.5	0	10	220	1	0

Sandwiches without Side	Cal	Fat Cal	Fat	Sat	Tfat	Chol	Sod	Carb	Fib	Sug	Prot
Bacon Ranch Chicken	690	280	31	11	0	140	2100	47	7	12	56

Additional Items	Cal	Fat Cal	Fat	Sat	Chol	Sod	Carb	Fib	Sug	Prot
Seasoned Fries	230	140	15	3	0	230	21	2	0	2
Side House Salad with Bread Stick without Dressing FRIED	300	120	14	4	10	550	38	3	6	9
Side House Salad with Bread Stick without Dressing IMPINGER	280	100	11	3.5	10	550	38	3	6	9
Side House Salad without Bread Stick without Dressing	90	35	4	1.5	10	190	11	2	3	4
Substitute Sweet Potato Fries	390	180	20	9	0	230	50	6	15	3
Substitute Giant Onion Rings	510	240	26	4.5	5	750	61	4	15	6